Categories : Health Benefits
Benefits of Ayurvedic and Siddha medicine
There has been a gradual shift in the preferences of the people towards Ayurveda and siddha medicine for maintaining their health and preventing diseases. Several factors have contributed to the rising popularity of these ancient systems of medicine. Some of them include the awareness about the side effects of allopathic medicines, and the safety of the natural herbs. The development of antibiotic resistance due to the inadvertent use of antibiotics has also led the people to use herbal medicines instead of allopathic drugs. Here is a brief discussion about the Siddha Medicine and Ayurveda and their origin, history and benefits.
What is Ayurveda?
Ayurveda is a system of holistic medicine that originated in India thousands of years ago. It follows a constitutional approach, which aims at providing guidance regarding lifestyle and diet so that healthy individuals can maintain their health and those with illnesses can get rid of their symptoms.
History and Origin of Ayurveda
Ayurveda is an ancient Indian system of healing. Ayurveda helps sustain and improve the health of a person by following the basic principles of nature. This system helps bring the sick individuals back to an equilibrium with their true self.
Ayurveda has been in existence ever since the beginning of time as all living beings, including humans, have always been guided and controlled by nature's laws. Historical evidence of Ayurveda can be found in the ancient books of wisdom called the Vedas.
Basic Concepts and Principles of Ayurvedic Medicine
According to Ayurveda, each person is viewed as a unique individual who is made up of 5 primary elements including air, space, water, fire and earth. We derive these elements from nature. The weather and the food we eat are the examples of the presence of these elements in nature.
When any of these elements are in an imbalance in the environment; they, in turn, have an adverse influence on us. Besides these five basic elements, there are certain other elements that seem to have an ability to create and support various physiological functions in our body, which include the 3 doshas.
The three Doshas in Ayurveda
The 5 basic elements combine to form the three doshas or bio-energies - vata, pitta and kapha – that form the base for the treatment in Ayurveda. Ayurveda believes that the functioning of all the creations of nature including human beings, animals, and plants can be summed up as the interactions of these 3 doshas or energy complexes. These three energies together indicate the non-material, energetic, intelligent, transformative, structural and physical aspects of nature.
Our body and mind are in balance when all these three doshas are in the right proportions. Optimal health is achieved when these doshas are in harmony with the soul, senses, and intellect.
The body of each person is comprised of a unique proportion of Vata, Kapha, and Pitta. This is the reason for why Ayurveda sees each patient as a different individual with a special mixture, which accounts for our diversity. Hence, it designs a unique treatment protocol to specifically address a person’s health challenges.
When any of these doshas becomes excessive, Ayurveda suggests specific nutritional guidelines and lifestyle to help the patient in decreasing the dosha that has accumulated. Ayurveda may also advise certain herbal medications to hasten the balancing process.
Siddha is a system of ancient medicine, which originated in the south India. You will be surprised to know that it is believed to be in existence ever since the beginning of the history of mankind.
Origin of Siddha
Siddha system of medicine originated in the South India. It derives its name from the word ‘Siddha’ meaning ‘to achieve.’ The practitioners of Siddha medicine are called the Siddhars. They are able to treat people only after attaining physical and spiritual excellence.
The development of this system of medicine is based on the contribution from Eighteen Siddhars. The Siddha texts that describe the use of herbs, its concepts, and principles are in the Tamil language.
History of Siddha
Siddha medicine believes the Creator of this world allotted the temperate zone and the fertile regions of the East, which includes India, as a place for the beginning of the human civilization. The human race is believed to have evolved in this region.
According to the Indian history, Tamilians were the first inhabitants of the earth. They were the earliest civilized humans, who contributed to the development of Siddha medicine in the south India. The ancient texts describing the principles of this medicine are written in the Tamil language.
Hence, the Siddha system was more prevalent in the south India while the Ayurveda, which was largely in the Sanskrit language, developed in the north.
The concepts and principles of Siddha Medicine
It is one of the oldest systems of medicine that forms a part of a trio, of which the others are the Ayurveda, and Unani. That is why; the principles of Siddha medicine are similar to that of Ayurveda. According to the Siddha texts, a human body comprises of several microscopic elements including earth, fire, water, air and space.
It is based on the concept of three humors: Vata, Kapha, and Pitta. Siddhars believed that a diseased state was the result of the disequilibrium in these humors. The balance could only be restored when the imbalanced dosha was corrected by applying the concepts of Siddha medicine.
Siddha system considers a human body as a conglomeration of the 3 doshas, 7 basic tissues, 5 elements, and 5 elements together with the waste products like sweat, urine and feces. The food, forms the basic building material for our body. It is processed into different body tissues, and waste products to maintain the balance of the doshas. The equilibrium of the 3 humors ensures optimum health while any disturbance in these can result in diseases.
Siddha system also believes in the concept of salvation. Siddhars proposed that salvation could be achieved through the use of natural Siddha medicines coupled with meditation.
How do Siddha medicines work?
Siddha Medicines work by revitalizing and rejuvenating the organs. These medicines restore the functions of the body systems by maintaining the ratio of the three doshas. The Siddha system also includes the use of metals and minerals based on the nature of the illness.
Siddha medicines can help in treating several diseases including skin problems such as psoriasis, eczema, and acne. It is also effective in the management of hepatic diseases, chronic digestive disorders, general debility, allergic disorders, arthritis, postpartum anemia, and fever.